A review analysis of exercise training regimes among females with polycystic ovary syndrome Authors Mubarra Rao Ziauddin College of Rehabilitation Sciences, Ziauddin University, Karachi, Pakistan Amna Aamir Khan Ziauddin College of Rehabilitation Sciences, Ziauddin University, Karachi, Pakistan https://orcid.org/0000-0001-9553-0909 Qurat Ul Ain Adnan Ziauddin College of Rehabilitation Sciences, Ziauddin University, Karachi, Pakistan https://orcid.org/0000-0003-1718-630X DOI: https://doi.org/10.47391/JPMA.5647 Abstract Objective: The current systematic review was planned to provide quality assessment of different exercise regimes and their outcomes on the symptoms of polycystic ovary syndrome, and to see if one exercise regime was better than the rest. Methods: Search was conducted on PubMed and Google Scholar databases for studies published between 2001 and 2021 whose full text was available. The search yielded 28 studies that were reviewed. Results: The current evidence suggests that exercise regimes, such as high-intensity interval training, progressive resistance training, aerobic exercises, and yoga may improve polycystic ovary syndrome conditions. This is accomplished through treating associated risk factors, like body morphology, insulin resistance, hyperandrogenism, lipid profile, reproductive hormones, menstrual cycle, and quality of life. Conclusion: Exercise regimes improves several symptoms of polycystic ovary syndrome. However, selecting a specific exercise regime over others as the standardised treatment protocol remained inconclusive. Key Words: Polycystic ovarian syndrome, Exercises, High-intensity interval training, Aerobic exercises. Downloads Full Text Article Published 2023-02-15 How to Cite Rao, M., Khan, A. A., & Adnan, Q. U. A. (2023). A review analysis of exercise training regimes among females with polycystic ovary syndrome. Journal of the Pakistan Medical Association, 73(3), 589–602. https://doi.org/10.47391/JPMA.5647 More Citation Formats ACM ACS APA ABNT Chicago Harvard IEEE MLA Turabian Vancouver Download Citation Endnote/Zotero/Mendeley (RIS) BibTeX Issue Vol. 73 No. 3 (2023): March Section SYSTEMATIC REVIEWS